Online Monthly Independent

LiveFreeFitness Welcomes

A library of individual workouts, core routines and full programs with in app calendar access to schedule at your own pace. Access to growing like minded community to help support you on your fitness journey . Monthly updates, new workouts, stretch and mobility routines and so much more.

All created by yours truly, I am so excited to now share it with you!

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Who is this is for?

The Independent Type

You value your fitness or health journey and you like to do it at your own pace. You prefer options over laid out approaches. You crave variety and excitement over the repetitive grind. You're fluent in the gym. newly starting out or somewhere in the middle and need a variety of trusted regimes that were created to ignite your spark.

The

Self Guided Worker

Receive a multitude of various individual workouts. Great for when you need those in and out days, where time is of the essence yet you still walk in with a plan. Easy scroll and click menu on those days you need to modify or simply want a change or new focus.

The

Committed Mover

Love the option of more structure, chose from a variety of programs created to keep you moving systematically each month. Programs range from strength to endurance to more body building approaches. Access to more individual regimes like Core and Glutes focus.

The Self Motivator

The Freedom to explore and move at your own pace with the confidence of investing in the right guidance and material to start or resume working towards the new you at any level.

More Features

  • Demos

    Feel confident moving with access to demos for every exercise. Beginner and more advanced options whether you need simple or simply more.

  • Calendar

    With In app calendar access which allows you to schedule your own workouts when and how you like. Now you can have a variety of workouts when you chose.

  • Monthly updates

    Enjoy both beginner or more advanced program options updated monthly. Access to recovery methods such as stretch and mobility routines to keep you moving better.
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