Online Monthly Personalized

LiveFreeFitness Welcomes

With your own unique personally tailored program created for you, still enjoy access to a library of individual workouts, core routines and a variety of programs. In app calendar access to still schedule at your own pace with an option for more structure in laying out your week of activities. Access to growing like minded community to help support you on your fitness journey . Monthly updates, new workouts, stretch and mobility routines and so much more.

All created by yours truly, I am so excited to now share it with you!

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Who is this is for?

The Focused One

You've found value in trusting a program thats made for you. You've done the random workouts before yet need something a little more structured to you. You like having the workout options but understand real strength, progress and change comes from sticking to and practising a movement week to week.

The

Structure Seeker

You value being organized in chaos. You prefer a laid out approach to your weekly fitness regime and even more when its created for you. You enjoy having the option for a new focus but love the consistency of having your own structured week already created for you. Leaving you with more time for action and less time spent planning.

The

Intentional Mover

Movement is key and you know not to take it for granted. You already value or are learning to value your body and all that it does. You welcome the thought of intentional movement and know the difference of going through the motions. You respond well to feedback and would benefit from having a trusted eye offer insight or suggestions of your form. You feel confident each time you workout knowing you are getting the most from your program.

The Self Reliant

You are not new to the value of staying consistent. You still enjoy the Freedom to explore and move at your own pace but truly benefit having a guided personal workout plan. You have confidence investing in the right guidance, program and material to start or resume working towards the new you at any level.

More Features

  • Demos

    Feel confident moving with access to demos for every exercise. Beginner and more advanced options whether you need simple or simply more.

  • Calendar

    With In app calendar access which allows you to schedule your own workouts when and how you like. Now you can have a variety of workouts when you chose.

  • Monthly updates

    Enjoy both beginner or more advanced program options updated monthly. Access to recovery methods such as stretch and mobility routines to keep you moving better.
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